Touching your face, again and again, to take care of your skin isn’t a good idea at all. The currently ongoing pandemic issue is not the only reason. Touching your face makes you prone to several bacteria and diseases easily. Now let’s discuss some of the ways by which you can take care of your skin to look beautiful and youthful always without touching it excessively.
Easy Skin Care Tips Without Excessively Touching Your Face
- Use of wipes and disposable products
Usage of disposable products and wipes to remove makeup and dirt from the face is an easy way to take care of your skin without touching it excessively. You can even use cotton pads, tissues, and cotton swabs to remove the excess oil and dirt. If you don’t use appropriate disposable products, your pores might clog and result in acne.
- Use a clean cloth to wash face
It’s advisable to use a neat cloth to wash your face as using unclean hands might cause issues. Not only this, using fingers to remove dirt from the face with long nails can also cause the germs and bacteria to inhabit the skin. Therefore, it is advised to trim the nails properly and then wash the hands before washing your face.
- Use jarred products cautiously
The viruses and bacteria stay longest on the metallic and plastic surfaces. Use a sanitizer to sanitize your hands properly. You are even advised to use cotton swabs when using the products from a jar to reduce the risk of contaminating it. The use of fingers to take out the product might be a source of putting bacteria and in the product, which may impact the usefulness of it.
- Use gloves or glasses
Although gloves can also be contaminated, the virus will not live long on it. The disposable gloves can be a useful tool to take care of your skin without touching it excessively.
Usage of gloves or spectacles can make you vigilant not to touch your face or eyes or nose. It will create a hurdle, making you remember not to touch your face excessively. - Use of moisturizers
A very useful technique for not touching the skin is to notice the trigger that makes you touch it. It might be the dryness or itchiness. You can use any ointment or moisturiser depending on your skin type as advised by your dermatologist.
The dirt and oil can always spread and lead to clogged pores and breakout if you touch your face, so it is advisable not to touch it. To keep your skin youthful and beautiful, it’s advisable to use a moisturizer of any renowned brand and not to frequently change your skin routine regime. - Notice your behaviour
You should note your behaviour and keep your behaviour in mind to avoid touching your face excessively. You can take care of your face without touching it as the touch might lead to acne breakout because of the germs. Note the behaviour and lifestyle that you are pursuing to take care of your skin. You need to wash your skin thoroughly to avoid the germs. Not only germs indeed the dust can even clog into pores, so that also needs to be washed off frequently and properly.
- Use a spatula to apply creams
You can avoid touching and taking care of your skin by using a spatula or any other tool to apply the cream. Just make sure that you sanitize the tool properly before every use.
- Eat a well-balanced diet
Your appearance is depicted clearly by what you eat. The food that you eat plays a vital role in keeping the radiance of your skin.
Eat fresh and crisp fruits and vegetables. Don’t ladle your plate with a lot of carbohydrates. Food consisting of zinc and magnesium proves to provide overall health of the skin and production of new cells. The deficiency of zinc can lead to wound healing in more time, making the lesion prone to bacteria and viruses.
Protein provides you with muscle strength and building up of the new cells and tissues. Protein plays a vital role in maintaining the worn-out parts of the skin, so a required amount of protein is a must in your diet.
Food sources like walnuts, avocados, and fish contain fatty acids, omega 3 and omega 6, which play an essential role in maintaining the health of the skin. They provide a compact of all the nutrients to keep your skin healthy and beautiful. Sources rich in vitamin C like broccoli, red and yellow bell peppers or citrus fruits provide the strength to strong skin. Fruits like tomatoes prevent the skin from skin burn. Vitamin C is an essential vitamin to provide collagen for your skin. Green tea provides elasticity and hydration to keep the skin radiant.